Weight Loss Journey- Week1;Day3
March 8, 2011 by
Filed under Weight Loss Exercise
Small update on: Why and when I decided to lose the weight for good. My favorite TV shows for weight loss and what I plan to do at the gym today.
Source: YouTube
End of week 6 – weight loss journey / challenge
March 8, 2011 by
Filed under Weight Loss Exercise
Video was actually shot 3/3/11 – End of week 6 . Lost 1 pound this week. SW 197.4 CW 183.8 Total weight loss 13.6. Goal weight is 130ish. Anyone else trying to lose weight – would love to give/get some support. So easy to fall back into the same bad eating habits and routines. Trying to stay focused.
Source: YouTube
Bariatric Surgery: Forward Motion Program: Woman’s Center for Wellness: Baton Rouge, LA
March 8, 2011 by
Filed under Weight Loss Exercise
Alanna Williams, ACSM certified exercise specialist, explains the Forward Motion program as an important component of the Comprehensive Weight Loss Program.
Source: YouTube
The Arnold Thompson Experiment Gets Kick Started
March 8, 2011 by
Filed under Weight Loss Exercise
www.ArnoldThompsonExperiment.com Arnold Thompson Kicks off the Experiment and the weight loss case study using the Xyngular product line
Source: YouTube
Weight Loss Miami
March 8, 2011 by
Filed under Weight Loss Exercise
Welcome and thanks for stopping by! I wanted to put together a quick little video to introduce the new website for my Weight Loss Miami blog. Losing weight is so incredibly hard to do and so many people across the continent try many hundreds of different weight loss programs and most of them fail in their efforts and never reach their weight loss goals. I’m so excited to say that I’ve recently lost 40 pounds and I’ve never felt better. I have more self confidence and self esteem and I’d like to show you how I did it so you can have the same results yourself! In order to do this I need to let you know that my website exists. It’s really not realistic to think that that I can help everyone on a global scale so I decided to take a more local approach and reach out to people in my home town of Miami. If you’re trying to lose weight you’ve probably done the same things that I have. I’ve tried every diet plan out there. Yes, that includes the low calorie, the high protein, the fruit only, and the low carbohydrate popular diets. But I got varying results with each one of them and they weren’t the results that I was looking for. I would lose some weight and then before I knew it I would start overeating again and put it all back on. Sound familiar to you? Well, I did finally find a weight loss program that worked for me and I’d really love to share my journey with you. I didn’t have to starve myself or exercise like a fool in order to do it. To be honest with you, it was really …
Source: YouTube
